Become a Mentor

Become a Mentor

Hi everyone! I hope you all have had an incredible week so far! I don't know how the weather's been like in your neck of the woods (who even says that expression anymore, haha?!) but over here, it's been quite nice with a whole lot of rain. Regardless of the stormy times, it felt necessary [...]

10% Happier + Meditation

10% Happier + Meditation

Hey there, friends! I just finished reading this really captivating and eye-opening book called 10% Happier by Dan Harris. It's a best-selling book about Dan himself, a news anchor on national television that you might recognize, and his journey through discovering how meditation truly makes him feel "10% happier." Harris writes with great humor and [...]