Hi everyone! I hope you all have enjoyed the start of the new year and are looking forward to tackling any New Year's resolution you may have! One of my favorite ways to enjoy the company of my family throughout the holiday season is by sharing my love of music with them. A few weeks…
Journaling has proven to have countless benefits to the mind. Starting to write now can improve not only your mind, but also your quality of sleep and that big pile of stress. Read now.
Vacation is meant to be a time to decompress, to enjoy yourself, and have fun! It also means trying new foods, discovering tasty desserts, and even just lounging around. Wherever you are traveling to, you can always keep good eating habits without ever having to sacrifice trying all the delicious food out there. Below is…
