Simply Meditate

Hey there! (And happy early Thanksgiving!) This week, we’re focusing on meditating. It’s a simple practice that can benefit your well-being. Meditation 101 Meditation is a practice that helps you concentrate on the present moment. Meditating allows you to clear your mind and listen to your body’s emotions and feelings. Often times, meditating helps people […]

Victoria likes… Food Should Taste Good Chips!

Hello everyone! How are you all doing? Welcome back to my latest series called Victoria Likes! In this series, I will talk about some of my favorite, healthy things that may be helpful, convenient, or inspire you to try something new! Today, Victoria likes…. Food Should Taste Good Chips! FSTG chips are seriously delicious. Just like their tagline […]