I got my wisdom teeth pulled out last Friday, early in the morning. I was hoping to be in full recovery since then, but apparently my gums feel otherwise. The way that llama looks is the way I am currently feeling. 😂 (photo was taken Machu Picchu, Peru 🇵🇪) By the way, in case you […]
Hello, you wonderful reader! I hope your week has been going well so far and you’re excited to get ready for… Fall! Fall is just around the corner! If the weather has not already signaled that soon the leaves will fall and you’ll need to layer up, then perhaps the pumpkin spice and fall drinks […]
These are the snacks YOU NEED to have to start off the school year! See the items you could be buying now at your grocery store.
Meal for one? Check. Less than 30 minutes? Check. Balanced, incorporates vegetables, and provides fulfilling energy? Major check.
As this is a very frequent question that comes up for teenage girls, I felt I should address this question to the best of my abilities and answer some of the lingering questions you all may have about this subject. I have done a lot of research on the teenage palate and would like to provide […]
Smoothies and shakes can be a great meal, not only because it’s quick to make and easy to drink, but also because if created with the right ingredients, can provide good vitamins, minerals, servings of fruit, vegetables, or give excellent protein to keep your stomach feeling satisfied. To create a shake that had a serving […]
The best way to start the day is to do so by eating healthy. You begin a day filled with good energy and the right nutrients. Today, I would like to show you how to make a really healthy and simple recipe for pancakes! The ingredients for these pancakes are found in the house. The […]
Hello! If you are anxious to start really eating healthy, whether it be to feel better about the nutrients you are putting into your body or just for educational purposes, you came to the right place! On this blog, I strive to provide you truthful information about how to eat well to reach your full […]