Ahora, Vamos a Perú!

Ahora, Vamos a Perú!

Hola, mi gente! This spring break, at least on the East Coast, it's been extremely chilly! I'm still wearing Uggs and winter jackets— and it's April. Summer better come soon in place of a lousy spring. Peru's weather, in my opinion, is like a gentle spring if you decide to visit in any months of what [...]

Connais-tu la France?

Connais-tu la France?

Bonjour mes amis! It's still a cold mix of weather in the East Coast, so as I await to finally emerge into spring temperatures, clothes, and even food, I reminisce about all of the great places I've traveled to. And this week, I channel: Amboise, France! If you have visited Paris, Amboise is a different [...]

Cheers to 2018!

Cheers to 2018!

Hi everyone! Happy New Year's Day! I wanted to write a quick blog post to thank all of my readers and subscribers! I hope this blog has given you some ideas, inspiration, and motivation for new and healthy beginnings. To recap this last year, I am attaching a link to all of my blog posts. [...]

Simply Meditate

Simply Meditate

Hey there! (And happy early Thanksgiving!) This week, we're focusing on meditating. It's a simple practice that can benefit your well-being. Meditation 101 Meditation is a practice that helps you concentrate on the present moment. Meditating allows you to clear your mind and listen to your body's emotions and feelings. Often times, meditating helps people [...]

Aromatherapy

Aromatherapy

Hello friends! I apologize for a very late post! It's been really busy around here, but here I am today! Luckily, this morning I had some time and wanted to write about something really cool that I've been trying... Aromatherapy! I had a Lavender Vanilla Yankee Candle sitting on my desk for the longest time [...]